Are you ready to improve your computer posture?
"45 Ways to Improve Computer Posture" is available in both digital and paperback options.
In this book,
You'll learn how to improve your computer posture through different variables of health and wellness. These variables include...
Posture
The elephant in the room.
Sleep
The quicker we are tired, the quicker our posture suffers.
Hydration
The right amount of quality drinking water is related to how good our posture is.
Breathing
To decrease stress, increase lung capacity, and improve posture.
"I wrote this book to be the resource I wish I had 20 years ago, when I first started sitting at a computer for long periods of time."
- Todd Bowen, Author
Not medical advice. Statements on this website have not been evaluated by the Food and Drug Administration. Products are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using our products.