A clear guide to 38 posture and ergonomics terms every computer user should know.
For my free email list, the Computer Posture Newsletter, I sent multiple emails for my Computer Posture Key Terms Series.
I also wrote an article on my website, that contains the terms from all 13 parts of that series.
That article is titled Key Terms for Ideal Computer Posture.
The Ultimate Glossary for Better Computer Posture
I used every term you need for understanding poor computer posture (and how to fix it). There are 38 terms total, to help us understand what healthy sitting is.
Oftentimes, caretakers talk about posture and ergonomics, with confusing terms, that us patients don’t understand.
My head used to spin when I was in an appointment.
One term was hard enough to understand…
But when they throw 3 or 4 at you in a row 🥴 😵💫
This article here is a posture glossary that explains those terms in the simplest way possible.
If you like this article, my Computer Posture Newsletter should be very helpful for you. (it’s free)
Especially if you’re an athletic office worker, who wants to learn posture terms, to improve computer posture and increase work productivity.
I write about easy, actionable ways to:
- Decrease computer-related pain
- Increase energy
- Improve mental clarity
- Decrease muscle tension
- Improve joint function
Click here to get started.
P.S. It’s always free. And you can unsubscribe anytime. Click here to learn more.
Thanks for your interest in computer posture.
Todd Bowen – Computer Posture Correction and Pain-Free Ergonomics: For Office Workers Who Want Better Desk Ergonomics and Workplace Wellness
