I used to think foot position didn’t matter when sitting at a computer.
But then years of poor posture led me to 3 ankle surgeries.
And now foot position is an important ergonomic variable for me.

Does foot position at a computer matter? Yes, I learned the hard way.
Poor foot position caused joint dysfunction in both of my ankles.
This dysfunction led to bone spurs, bone chips, and a torn tendon.
This article talks about how I corrected my foot position. 👣
Continue reading Computer Posture Key Terms: Foot Position, Footrests, and Anti-Fatigue Mats