posture correction at desk Archives

I used to think foot position didn’t matter when sitting at a computer.

But then years of poor posture led me to 3 ankle surgeries.

And now foot position is an important ergonomic variable for me.

Does foot position at a computer matter? Yes, I learned the hard way.

Poor foot position caused joint dysfunction in both of my ankles.

This dysfunction led to bone spurs, bone chips, and a torn tendon.

This article talks about how I corrected my foot position. 👣